When I was first introduced to yoga, it was all about the physical workout. After suffering a tragic loss within our family, I eventually returned to my mat, but quickly discovered the workout became a "workin." Yoga delivered me from my grief and gently guided me through personal discovery, acceptance and letting go. Since then, I have felt an overwhelming desire and purpose to share the gift of yoga. I believe yoga is for everyone.
I value connection. I am authentic, convivial, and have an attitude of gratitude. When not teaching or involved in my own yoga practice, I enjoy traveling, writing, reading, and creating. I love sunshine, sunsets, being near, on or in the water, wine, and all things Italian.