May
14
6:00 PM18:00

Yoga, Chakras, and make your own chakra bracelet

I will be offering a brief explanation of the Chakras and make your own chakra bracelet following the 5:00 Monday class in Lancaster. All supplies will be provided, and you will go home with your handmade bracelet. This event should take no more than an hour after class and cost for 5:00 class and Chakra Bracelet Workshop together is $25. Invite your friends and make it an enjoyable evening!

Please text or email me if you plan to attend. 740-974-6975. marybeth@yogalivingllc.com

 

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Jun
9
11:00 AM11:00

Beginners Yoga Workshop

Jump start your yoga practice and get more comfortable on your mat. In this workshop, MaryBeth will go over the importance of breath in your practice, true north alignment, basic postures, flow, and modifications for poses. This workshop will also be a perfect opportunity to ask questions and discuss modifications. If you have a friend that has been wanting to try yoga, this is a great introduction for them, so please share!

Loation: Debbie Reichert Fitness, 8494 Cotter St., Lewis Center, OH 43035

Cost: $25

To Register: Sign up for the workshop using the MINDBODY APP, Debbie Reichert Fitness

Contact: MaryBeth at 740-974-6975 or marybeth@yogalivingllc.com

 

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Apr
16
6:30 PM18:30

Beginners Yoga Workshop

The Basics, Breath, Alignment, and Flow. 

Jumpstart your yoga practice and feel more comfortable on your mat. We will go over the importance of breath in our practice, True North Alignment, and modifications for many poses as well as using props. We will work on the basic postures and flow, while having opportunities to ask questions and discuss modifications.

Cost for this workshop is $20.

If you have a friend that has been wanting to try yoga, this is a great introduction for them, so please share!

Please let me know if you can attend via text or email, 740-974-6975, marybeth@yogalivingllc.com. 

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