60 Minute Vinyasa Flow Video Library
Potential/Strength | 4.19.2021
Flow Like a Surfer | 3.22.2021
Find Your Center | 2.22.2021
Get Curious | 1.4.2021
Create Space (Obliques) | 12.7.2020
w/ Guest Student Kurt
Discover Your Fullness | 11.9.2020
Intentions: Your Why | 6.15.2020
Flowing & Stretching | 4.20.2020
Flow Like Water | 3.23.2020
Finding Ease & Softness | 5.10.2021
w/ Guest Student Michelle
Discovering New | 4.12.2021
Satya/Truth | 3.15.2021
Senses | 2.15.2021
Centerline | 12.28.2020
Coming Home | 11.30.2020
w/ Guest Student DeeDee
Practice What Matters | 11.2.2020
Be A Yes | 5.25.2020
Aware and Release | 4.13.2020
Transformation | 5.3.2021
w/ Guest Student Courtney
Connection to Self | 4.5.2021
Ahisma Gentle Flow | 3.8.2021
Flow with Joy | 2.8.2021
Gentle Stretching Flow | 12.21.2020
Commit & Stay | 11.23.2020
Journey Into Power | 8.3.2020
Shoulder Class | 5.18.2020
Vinyasa Flow | 4.6.2020
Hips & Straddle | 4.26.2021
Trust (Core) | 3.29.2021
w/ Guest Student Jo
True North Alignment | 3.1.2021
Honor the Beginning | 2.1.2021
Take a Seat (Glutes) | 12.14.2020 |
w/ Guest Student Jo
Be Willing | 11.16.2020
Open Mind | 7.13.2020
Flow & Shoulder Work | 4.27.2020
Gentle Flow | 3.30.2020
Baptiste Yoga Series (in order of practice)
Presence w/ Guest Student Amy
Vitality w/ Guest Student Kurt
Equanimity w/ Guest Student Dianne
Centering w/ Guest Student Tracie
Restoration w/ Guest Student DeeDee
Triumph
Chakra Yoga Series (in order of practice)
Root Chakra Balance Flow
Sacral Chakra Balance Flow
Solar Plexus Chakra Balance Flow
Heart Chakra w/ Guest Teacher Tiffany
Throat Chakra Flow
Third Eye Chakra
Crown Chakra Flow